Day 108 Cleveland Marathon 2008 Training

5-mile run today, and drinking lots of water. I feel prepared for the half-marathon, but get kinda nervous thinking about it. *breathe*

Today’s Health Goals:
Yoga 30 minutes
Run 10 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds


This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 107 Cleveland Marathon 2008 Training

Having major body angst today. I am so bottom-heavy! All my extra weight is in my thighs and bottom. I feel sandbagged when running. It's really aggravating me.

Today’s Health Goals:
Yoga 30 minutes
Run 10 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds


This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 103 Cleveland Marathon 2008 Training

The half-marathon is on May 18th, so at this point I should be doing a 10-mile run at least once a week. I crashed out after a 5-mile run today. Well not really crashed, just irritated by the rain. It's been raining a lot here the past few days. I don't mind the rain, it's good for garden & such, but running in it! aaaaaaa

:)

Today’s Health Goals:
Yoga 30 minutes
Run 10 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 144 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 99 Cleveland Marathon 2008 Training

Really been dragging lately. I'm going to push myself today. Off for a quick 3-mile run!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 91 Cleveland Marathon 2008 Training

I saw some bikers the other day. I can't wait to get back into biking!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 147 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 75 Cleveland Marathon 2008 Training

I have come to the conclusion that my body cannot handle salt very well. I swell up like a water balloon when I go over a low-salt diet, for example just from eating regular potato chips. This week I'm going to try no processed sugar and no salt. This means I will most likely consume mostly raw foods, as most cooked food I tend to want to add salt.

This week really time-pressed for running, but will run at least 2 miles daily. Aiming for a 5miler on Friday, but we'll see. The weather has made a turn for the better so no more treadmill running for me henceforth. I can run outdoors, yay!

Today’s Health Goals:
Yoga 30 minutes
Run 2 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Food cut-off time: 7pm
Brush & floss after every meal
Today’s weigh-in: 148 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Day 60 Cleveland Marathon 2008 Training

I'm about to go volunteer at my some son T-bop's school, then after that hit the gym and run 5 miles. Working it out!

Today’s Health Goals:
Yoga 30 minutes
Run 5 miles
Drink 120 oz water
One serving meals, seconds declined
Minimal salt added to food
Raw veggies for snacks, apple for dessert
Food cut-off time: 7pm
Brush & floss after every meal
Today’s weigh-in: 150 pounds
Weight Goal: 130 pounds

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